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Hi I’m Suava.
About
l'm a transformational coach & facilitator and my heart's desire is to help you step into your magic. Personally, I think there are still way too many of us who are trying to fit into that one-size shirt that society has been trying to sell to us, losing ourselves in the process.
Believe me I've been there! That's till I hit rock bottom a couple of years ago. Having just left a job that was completely out of alignment, I was feeling absolutely drained emotionally, mentally and physically. I was missing the spark of excitement that I now know can be ignited in all of us. I mean, what's the point of being alive, if not to feel alive, right?
I started my own healing journey, working with a coach, which got me to open up and allow myself to see what I truly long for and how I want to serve this world.
So here I am, several coachings, workshops and facilitator trainings later – finally doing what I love. In awe of life and with a newly gained sense of confidence and clarity that I would love to share with you to support you on your path.
Imagine you're everything you want to be. You've just forgotten.
Take a moment, close your eyes and imagine yourself as a child.
Remember that playfulness, that curiosity, that joy?
That's your essence. Unchanging & indestructible.
Although a lot might have happened since then and you'd probably say you're a completely different person now, at the core of your being you're still that. You've just forgotten.
Your true self is hidden under a bunch of masks, who you were told to be and lots of beliefs that probably no longer serve you.
The problem is, these layers disconnect you from yourself.
It's like layers of dust on a lightbulb, preventing the light from shining. This light is your own potential. It's what you have to offer to the world.
So I'd say it's about time to dust off those layers
and start shining your light again. Discover how to love yourself and what you have to offer.
Offerings
If you're curious, want to learn more or have questions,
click below and hop on a free call with me.
It's for you if ...
... you're struggling with your self-worth
... you're feeling stuck
... you feel unclear about what you actually want
... you're missing purpose or meaning in your life
... you want to unleash your full potential
... you want to rediscover your true essence
... you want to grow and evolve mentally, emotionally & spiritually
... you have a feeling more is possible but you've been held back by fears
1:1 Coaching
Designed to help you experience more alignment, clarity, & purpose in your life by connecting deeply with yourself and moving through your limitations.
.
Remember
A four months deep dive into your inner world.
Healing trauma and past conditioning, so you start to remember your true essence & elevate your consciousness
Group- or 1:1 Guidance
Workshops
As a yoga and breathwork facilitator I host classes and workshops around the world. Follow me on instagram to stay updated.
Tools
Parts Work
EFT
Meditation
Breathwork
Hypnosis
95% of our lives (feelings, thoughts and actions) is run by our subconscious mind.
During Hypnosis you are being guided into a hypnotic state where your brainwaves shift into theta wave frequency. This state gives us access to the subconscious, making it possible to explore belief structures and to alter them.
has been practiced by many cultures for thousands of years. It's a consciousness changing technique that encourages heightened states of awareness and connects us to the present moment.
Meditation can be used to connect with our body, mind and emotions and combined with visualisation it's a powerful tool to explore the past, present and future.
Traumatic experiences trap energy in our body. These blocks can lead to tension not only on a physical but also on a mental and emotional level.
Breathwork helps to move this energy through emotional and physical release, making it possible to reimprint past memories. It bring our system back into balance and Furthermore lets us tap into altered states of consciousness.
The disruption of energy in your body can cause pain and negative emotions.
The Emotional Freedom Technique uses acupressure points to move blocked energy in the body. This can help to restore balance in the body and when praticed frequently can reduce the emotional charge of situations and beliefs making it possible to establish new, more empowering beliefs.
we all have different parts (sub-personalities) within ourselves.
Early on in life we learn to repress 'unwanted' parts into the subconscious. This can lead to inner conflict because although not consciously aware of it these parts are still active. Having different fears & motivations this dissonance can block us in our lives
What to expect
Creating goals and visions that are in alignment with your hearts desires. Pushing you to go beyond your comfort zone, to showing up for yourself and creating the results you want to see.
Awakening from the limited perceptions and victimhood, you will gain a deep understanding of your reality. You will realise your true potential and your hearts desires. You will start taking full responsibility for your life.
trauma and wounds of the past. Identification of limited beliefs and inner conflicts that block you from moving forward. Clearing blocks and helping you learn how to accept and love yourself again.